I am Shakti. GP, business owner, appraiser, coach, mother, wife, daughter, sister, aunt, friend, caregiver. It is a long list, and I have missed a few.
Modern life can be a lot. I have been there myself: the morning rush, the pressure at work, the role of go-to person for everyone in the family, the sandwich generation. There were stretches when I had no idea how to put any of it down.
Coaching for myself was what changed it. I found the beliefs I had inherited about what I was allowed to want, named the ones that no longer fit, and built a life that looks more like the one I wanted.
Now I do that work with other women. I bring 20+ years in clinical practice and certified transformational coaching to every conversation. The aim is a life that feels like yours.